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Progressive News for Your Health

February Is American Heart Month This article from the American Heart Association has great tips to keep your heart healthy. A ...
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Progressive News for Your Health

New Office Reminder We are relocating our Oak Park office to 917B S. Oak Park Ave. We're sharing office space with ...
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Paying for Primary Care – Traditional vs. Direct Primary Care

Primary care costs
Maybe you have a sore throat. You’d like to know if it’s strep throat or not, but office visits under ...
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Posted in Direct Primary Care

Progressive News for Your Health

November is Lung Cancer Awareness Month November is lung cancer awareness month. Certain individuals at increased risk are recommended to undergo ...
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Progressive News for Your Health

Daily 'breath training' can work as well as medicine to reduce high blood pressure There is a simple device that is ...
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Progressive News for Your Health

September is cancer awareness month for many types of cancer Did you know that there are healthy choices you can make ...
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Direct Primary Care vs. Traditional Primary Care

Traditional primary care
Knowing the differences between direct primary care and traditional primary care can help you choose which option might be better ...
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Posted in Direct Primary Care

Progressive News for Your Health

American Heart Association Recommendations for Physical Activity in Adults and Kids The results of a long term study of over 100,000 ...
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Progressive News for Your Health

9 Tips For Staying Healthy While Traveling, According To A Retired Physician Now that people are getting back to traveling for ...
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Progressive News for Your Health

Each month we get many articles with great ideas about health and wellness. Here are a few we think you'll ...
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6 Reasons Why You Should See Your Primary Care Doctor

Primary care doctor
In some ways, medicine is more powerful and more accessible than ever. If you have a sore throat or a ...
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Posted in Direct Primary Care

Progressive News for Your Health

May is Asthma and Allergy Awareness month For years gas stoves have been touted as the best for serious chefs. Now ...
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Progressive News for Your Health

Sunscreen Recalls: What Is Benzene and Why Experts Are Worried The weather is getting nicer! Last year multiple brands of sunscreen ...
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Progressive News for Your Health

Get More Sleep, Lose More Weight Getting more sleep leads to weight loss! And it's not just because you are not ...
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Progressive News for Your Health

Billionaire Mark Cuban launches online pharmacy aimed at lowering generic drug prices Amazon offers pharmaceutical medications at a discount, and now ...
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Progressive News for Your Health

Healthline: Say ‘Cheers!’ to Dry January with These 8 Easy Tips New Years resolutions typically don’t last, but it’s still a ...
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Progressive News for Your Health

Eight ways to reduce the chances of overeating these holidays We have a tendency to eat more when we eat with ...
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Progressive News for Your Health

October 10th is World Mental Health Day There's more and more evidence has linked social media with decline in mental health. October ...
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Progressive News for Your Health

10 Tips for Healthy Aging September is Healthy Aging® Month. These are practical tips you can start doing today. Real-Life Benefits of ...
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Progressive News for Your Health

DuPage County Experiencing Substantial COVID-19 Community Transmission We are all tired of hearing about COVID and want to go back to ...
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Posted in Newsletter

Progressive News for Your Health

  A neuroscientist explains what happens inside your brain when you exercise Working out regularly really does change the brain biology, and ...
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How to Get Better Quality Sleep

How to Get Better Quality Sleep
Your body needs sleep. The funny thing about our busy lifestyles is that we’re often tricked into thinking a good ...
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Posted in Direct Primary Care

Progressive News for Your Health

  Migraine Resources & Support June is Migraine and Headache Awareness month. If you're experiencing more than 4 headaches per month, ...
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Posted in Newsletter

Exercise at Home

Exercise at Home
Your local gym likely has no shortage of equipment: stair machines, rowers, bench presses, free weights, treadmills, ellipticals--you name it. ...
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Posted in Direct Primary Care

Travel Medicine

Travel Medicine
Travel adventures are supposed to take place on the streets of Paris, not in the narrows of your intestinal tract! ...
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Posted in Direct Primary Care

Progressive News for Your Health

  May is Mental Health Awareness Month A good way to get started paying attention to your own mental health is with ...
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Posted in Newsletter

Progressive News for Your Health

  Keeping your travels safe during COVID Please, keep COVID precautions at the top of your mind when you and your family ...
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Progressive News for Your Health

  Comparing three Covid-19 vaccines: Pfizer, Moderna, J&J Some of our patients might be wondering if they should get the J & ...
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Direct Primary Care vs. Concierge Medicine Costs

Direct primary care costs
For most patients, there’s no getting around the fact that cost is a significant factor when weighing healthcare choices. That’s ...
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Posted in Direct Primary Care

Do You Need a Primary Care Physician?

Do You Need A Primary Care Physician?
You’re young, you feel good, and you seem healthy. Everything’s in working order, it seems–so do you really need a ...
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Posted in Direct Primary Care

Progressive News for Your Health

  February is American Heart Month Heart-healthy living can help lower your chances of getting heart disease. To live heart-healthy, understand your ...
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Progressive News for Your Health

  21 Best Healthy New Year Activities for 2021 Instead of making a big resolution for the new year, adopt a few ...
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Benefits of Direct Primary Care

Maybe you have a sore throat. You’d like to know if it’s strep throat or not, but office visits under ...
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Posted in Direct Primary Care

Progressive News for Your Health

  Colon Cancer Screening Should Start at Age 45 Average folks should start being screened at age 45 to prevent colon cancer, ...
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Posted in Newsletter

Progressive News for Your Health

October 2020 25 Ways to Get Moving at Home Check out these 25 fun ways to get your kids active at ...
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Progressive News for Your Health

September 2020 Vitamin D: Benefits, deficiency, sources, and dosage The majority of us living in the Midwest are deficient in Vitamin D. ...
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Should I Get Health Insurance if I Join a Direct Primary Care Practice?

As a direct primary care practice, Progressive Health Primary Care will never bill your insurance company. That’s because nearly all ...
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Posted in Direct Primary Care

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