February Is American Heart Month
This article from the American Heart Association has great tips to keep your heart healthy. A ...
New Office Reminder
We are relocating our Oak Park office to 917B S. Oak Park Ave. We're sharing office space with ...
Maybe you have a sore throat. You’d like to know if it’s strep throat or not, but office visits under ...
November is Lung Cancer Awareness Month
November is lung cancer awareness month. Certain individuals at increased risk are recommended to undergo ...
Daily 'breath training' can work as well as medicine to reduce high blood pressure
There is a simple device that is ...
September is cancer awareness month for many types of cancer
Did you know that there are healthy choices you can make ...
Knowing the differences between direct primary care and traditional primary care can help you choose which option might be better ...
American Heart Association Recommendations for Physical Activity in Adults and Kids
The results of a long term study of over 100,000 ...
9 Tips For Staying Healthy While Traveling, According To A Retired Physician
Now that people are getting back to traveling for ...
Each month we get many articles with great ideas about health and wellness. Here are a few we think you'll ...
In some ways, medicine is more powerful and more accessible than ever. If you have a sore throat or a ...
May is Asthma and Allergy Awareness month
For years gas stoves have been touted as the best for serious chefs. Now ...
Sunscreen Recalls: What Is Benzene and Why Experts Are Worried
The weather is getting nicer! Last year multiple brands of sunscreen ...
Get More Sleep, Lose More Weight
Getting more sleep leads to weight loss! And it's not just because you are not ...
Billionaire Mark Cuban launches online pharmacy aimed at lowering generic drug prices
Amazon offers pharmaceutical medications at a discount, and now ...
Healthline: Say ‘Cheers!’ to Dry January with These 8 Easy Tips
New Years resolutions typically don’t last, but it’s still a ...
Eight ways to reduce the chances of overeating these holidays
We have a tendency to eat more when we eat with ...
October 10th is World Mental Health Day
There's more and more evidence has linked social media with decline in mental health.
October ...
10 Tips for Healthy Aging
September is Healthy Aging® Month. These are practical tips you can start doing today.
Real-Life Benefits of ...
DuPage County Experiencing Substantial COVID-19 Community Transmission
We are all tired of hearing about COVID and want to go back to ...
A neuroscientist explains what happens inside your brain when you exercise
Working out regularly really does change the brain biology, and ...
Your body needs sleep. The funny thing about our busy lifestyles is that we’re often tricked into thinking a good ...
Migraine Resources & Support
June is Migraine and Headache Awareness month. If you're experiencing more than 4 headaches per month, ...
Your local gym likely has no shortage of equipment: stair machines, rowers, bench presses, free weights, treadmills, ellipticals--you name it. ...
Travel adventures are supposed to take place on the streets of Paris, not in the narrows of your intestinal tract! ...
May is Mental Health Awareness Month
A good way to get started paying attention to your own mental health is with ...
Keeping your travels safe during COVID
Please, keep COVID precautions at the top of your mind when you and your family ...
Comparing three Covid-19 vaccines: Pfizer, Moderna, J&J
Some of our patients might be wondering if they should get the J & ...
For most patients, there’s no getting around the fact that cost is a significant factor when weighing healthcare choices. That’s ...
You’re young, you feel good, and you seem healthy. Everything’s in working order, it seems–so do you really need a ...
February is American Heart Month
Heart-healthy living can help lower your chances of getting heart disease. To live heart-healthy, understand your ...
21 Best Healthy New Year Activities for 2021
Instead of making a big resolution for the new year, adopt a few ...
Maybe you have a sore throat. You’d like to know if it’s strep throat or not, but office visits under ...
Colon Cancer Screening Should Start at Age 45
Average folks should start being screened at age 45 to prevent colon cancer, ...
October 2020
25 Ways to Get Moving at Home
Check out these 25 fun ways to get your kids active at ...
September 2020
Vitamin D: Benefits, deficiency, sources, and dosage
The majority of us living in the Midwest are deficient in Vitamin D. ...
As a direct primary care practice, Progressive Health Primary Care will never bill your insurance company. That’s because nearly all ...