We hope you enjoy our newsletters. We publish these each month first to our members. We choose articles to highlight important health issues and respond to questions we receive from them. Every month is different!

September 2020 Vitamin D: Benefits, deficiency, sources, and dosage The majority of us living in the Midwest are deficient in Vitamin D. Reports show that having adequate amounts protects people from severe illness with COVID-19, among other benefits. How Much Vitamin D is Too Much? The Surprising Truth We routinely
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