Eight ways to reduce the chances of overeating these holidays
We have a tendency to eat more when we eat with others, but weight gain isn’t inevitable these holidays.
The Weather & Arthritis Index
Can you predict arthritis pain by the weather? There is actually no research based evidence to show a connection, and one study actually showed more visits on dry days than rainy days. Perhaps it’s because patients felt too poorly to want to go to the doctor. On the other hand, The Arthritis Foundation has a meter!
Best Light Therapy Lamps That Actually Work
The best light therapy lamps can help boost your mood. Manage Seasonal Affective Disorder and other winter blues with these effective models.